Have you ever noticed that the busier you are, the more likely you are to stop paying attention to the fuel you are giving your body?

"I don't have time to cook - I'm too tired"

In sharing this e-book, I hope to inspire everyone to be mindful of what they are nourishing their bodies with and help show that food isn't just there to stop us feeling hungry, it provides us with the energy to thrive. 

This is for you if you:

• Want to get organised to get your wellbeing on track
• Would like to learn how to build your meal planning on solid foundations
• Want to learn more about the power of food to nourish and energise you
• Would love some fresh inspiration for fresh, healthful food that tastes great!

All recipes are vegan, dairy-free and gluten-free. Each dish has a beautiful full-colour photo.

Recipes cover breakfast, lunch, dinner and snacks - as well as charts and techniques to leverage Sunday meal preparation that has a flow on effect for the rest of the week for a variety of dishes. 

Are you ready to nourish your life?

I hope this e-book inspires you!

x Naomi