$39.95
ABOUT THE BOOK
Does life feel like a rollercoaster? On top one minute, exhausted and stressed the next?
There are many things that drain us in life, so what can you do to re-energise your life?
Discover how to REST . RELAX . RESTORE the iKOU way!
This beautifully presented and inspiring 344 page book is three-part: 1st part- biography/ story, 2nd part -wellness, 3rd part- recipes/ meal planning (each recipe has a colour photo)
Over fifteen years ago, Naomi was driven to find a solution to a skin condition that plagued her and her husband. After becoming passionate about organic skincare and wellness, they healed their skin. Later, in a moment of clarity while on holiday, Naomi decided to create a lifestyle that she has now built into a brand – iKOU.
Follow Naomi’s journey from iKOU’s early days in a Blue Mountains kitchen to the international brand it is today. Share in her business story and the tools she’s discovered as a busy woman (and a self-confessed high-achiever!) that help her to de-stress, create abundant energy and get organised to enjoy every precious day – no matter how busy it might be.
This book is an inspiring read; Naomi opens her heart and reminds us to follow our dreams to be the healthiest and happiest versions of ourselves every day.
I am still reading this book, but admire Naomi digging deep to help with find a cure for their eczema . Our lives are way too busy, so we should take some time to show our bodies some respect and using the amazing products that they have created will allow this to happen.
I can’t put this book down!
There is much to take from the book in relation to life and looking after ourselves. I have highlighted many quotes in the book, such as "If you need more space to breathe, take it" . I keep the book on my bedside table.
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