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Does life feel like a rollercoaster? On top one minute, exhausted and stressed the next?
Discover how to REST . RELAX . RESTORE the iKOU way
Over fifteen years ago, Naomi was driven to find a solution to a skin condition that plagued her and her husband. After becoming passionate about organic skincare and wellness, they healed their skin. Later, in a moment of clarity while on holiday, Naomi decided to create a lifestyle that she has now built into a brand – iKOU.
Follow Naomi’s journey from iKOU’s early days in a Blue Mountains kitchen to the international brand it is today. Share in her business story and the tools she’s discovered as a busy woman (and a self-confessed high-achiever!) that help her to de-stress, create abundant energy and get organised to enjoy every precious day – no matter how busy it might be.
This book is an inspiring read; Naomi opens her heart and reminds us to follow our dreams to be the healthiest and happiest versions of ourselves every day.
(344 pages)
TESTIMONIALS:
"Your book literally energises me while reading and makes me want to continue reading all night!"
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"I'm enjoying reading your book tremendously, and am often hearing myself say "YES" aloud!"
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"I have just spent a big chunk of my weekend reading your book, I couldn't put it down. I buy lots of wellness books but a lot of the time never finish them. this one just spoke to me."
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"Dear Naomi, Paul and fabulous team at iKOU,
I recently purchased two copies of your book as I saw your short video about giving the entire book purchase price to the fire support efforts.
I had wanted it at Christmas for myself, but felt I probably had enough self-care books already.
And, this year 2020 is my year of 'only intentional spending- no stuff' I have a wee problem with accumulating stuff.
Your book arrived very quickly two days ago and today I sat down with my copy and for the last few hours have been reading it.
Your words are so full of integrity, vulnerability and care. I have not been able to put it down.
Other books I have read that purport to support readers in their own wellbeing journey have usually only been briefly dipped into, or I might read a chapter here and there. They are then just put away.
I LOVE your book. It is a wonderful gift to the world, like the iKOU brand and your loving and lovely products.
I cried when you wrote about losing your Mum, and was touched by your journey through loss, great success, your bike accident, health challenges from exhaustion, love, and growth.
I also recently saw your post about sharing food with the many animals suffering from the bush fires. What a big heart you have.
I am vegan too and your recipes have inspired me more than I think any other recipe books have (and, yes I have lots and lots of Vegan recipe books to join all the other stuff I have!). I think it is because the recipes connect with your story. I am making dhal tonight.
Thank you Naomi for the blessing that is iKOU. I have used your products for many years. I remember buying the iKOU candle in white and green packaging many many years ago. I am loving the candle range and body range you have now. I made several purchases on two recent trips to Sydney for myself and for Christmas presents. I love the white flannel products and am even more intrigued now I know the story behind them.
Thank you for creating this beautiful book. I know I will continue to refer to it for your recipes and messages. I am so pleased that I bought a second copy for my friend. She is going through challenging times right now, and I know will find your book a real blessing.
Best wishes to you Naomi and to Paul for your continued health, wellbeing and abundance, Del"