iKOU RITUALS
De-Stress
Hands on heart,
Take a deep breath...
I am calm
I am grounded
I am centred
When was the last time you felt truly relaxed, free and balanced?
Stress not only affects our mind, it also affects our skin. Many skin conditions like eczema, dry and sensitive skin are caused by stress,
and it also speeds up the ageing process - so learning ways to reduce stress and increase feelings of relaxation can protect the vitality and wellbeing of your skin!
You are worthy of time to relax.
You cannot give to others unless you refill your own tank.
You deserve to feel moments of joy each day.
01. Enjoy a deep scalp massage
De-Stress both scalp & mind. Apply a generous amount of warmed product to dry hair, massaging for several minutes. Comb and wrap hair in a hot towel for 10-30min before rinsing.
02. Enjoy a weekly body scrub
Create the day spa experience at home to de-stress skin and mind. With hydrating benefits of jojoba and lavender and orange to calm and boost feelings of happiness.
03. Hydrate thirsty skin
Did you know when your skin is dry and tight it's harder for your mind to feel relaxed? Add a body souffle to your daily regime and feel your whole body receive the calm.