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From the iKOU blog
7 ways to feel ALIVE!
But rather than write 2020 off as a year we would rather forget, let’s use the END of this year as a time to reconnect with our health and happiness
BREAK THE CYCLE OF OVERWHELM AND ANXIETY
Want to break the cycle of overwhelm and anxiety?
I'm sure you know the feeling- your mind is racing and you feel so exhausted by it you can't think clearly.
You may feel your responsibilities are heavy and you have so many things to do you are drowning.
Or perhaps you feel lost and don’t know where to start to find your happy place.
7 ways to feel ALIVE!
But rather than write 2020 off as a year we would rather forget, let’s use the END of this year as a time to reconnect with our health and happiness
BREAK THE CYCLE OF OVERWHELM AND ANXIETY
Want to break the cycle of overwhelm and anxiety?
I'm sure you know the feeling- your mind is racing and you feel so exhausted by it you can't think clearly.
You may feel your responsibilities are heavy and you have so many things to do you are drowning.
Or perhaps you feel lost and don’t know where to start to find your happy place.