ABOUT THE BOOK
Does life feel like a rollercoaster? On top one minute, exhausted and stressed the next?
There are many things that drain us in life, so what can you do to re-energise your life?

Discover how to REST . RELAX . RESTORE the iKOU way!
This beautifully presented and inspiring 344 page book is three-part: 1st part- biography/ story, 2nd part -wellness, 3rd part- recipes/ meal planning (each recipe has a colour photo)

Over fifteen years ago, Naomi was driven to find a solution to a skin condition that plagued her and her husband. After becoming passionate about organic skincare and wellness, they healed their skin. Later, in a moment of clarity while on holiday, Naomi decided to create a lifestyle that she has now built into a brand – iKOU.
Follow Naomi’s journey from iKOU’s early days in a Blue Mountains kitchen to the international brand it is today. Share in her business story and the tools she’s discovered as a busy woman (and a self-confessed high-achiever!) that help her to de-stress, create abundant energy and get organised to enjoy every precious day – no matter how busy it might be.
This book is an inspiring read; Naomi opens her heart and reminds us to follow our dreams to be the healthiest and happiest versions of ourselves every day.